The chakra-healing crystals are used to ensure that the energy centres flow through the body is smooth. Chi flows through the body along energy lines known as meridians and focuses on seven major points arranged along the spinal column. Each Chakra works to a specific area in the body, but are all integrated with each other, if one becomes disturbed it can upset the performance of the others, which may contribute to illness. Using the chakra healing crystals will enhance and control mind, body and spirit. Each chakra is associated to a colour of the rainbow and to the crystals that relate to that particular ray. Included: seven chakra crystals, one energising crystal, velvet pouch and instruction diagram.